The sun has shone all this week and I have not gone to the park  due to this injury on my side but this morning I decided to grin and bear it and head back. I did a few exercises to test the pain threshold and manged to push through. It was good to finally get back to it. I was beginning to feel like a beached whale not having the opportunity to burn off some calories, but instead just stuff me face each day. I just hope that I don’t wake up in the morning crippled once more by pain………………